The Downside to Weighing Yourself Often
Your weight can fluctuate from day to day, and even from hour to hour. Weighing yourself every day can discourage you by giving you an inaccurate perception of your actual fitness level. Instead, weigh yourself once a week on the same day and at the same time. You'll get a better indicator of your overall weight loss, instead of monitoring the normal ups-and-downs that everyone goes through day to day.
Whether its money, pet care, or traveling tips, we have all the information you need right here at Channelside Apartments in Fort Myers, Florida. We invite you to enhance your lifestyle with these helpful tips!